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Mastering the Mind
Mastering the mind: mental strategies for a great round of golf Golf is as much a game of the mind as it is a game of skill. When you step out on the first tee, it’s important to have a solid mental game plan. Here are five strategies to help you stay focused and resilient on the course. 1. Visualise successBefore each shot, take a few seconds to visualise where you want the ball to go. Picture the trajectory, where it will land and even how it will roll on the green. Visualisation can reduce anxiety and increase confidence, helping
11 de November de 2024